10 from hardest on the front and 12 from hardest rear mate, not really had a chance to play as yet but i will drop you a PM with my findings as i go bud T:T:what settings have you set the dampers up to Jimmy? My fronts started about midway, but the shocks were bottoming out so i have adjusted the preload to 5 clicks from the hardest on the front and it has stopped the shock bottoming out but i think a click or two softer and i think that should be it. All four ball joiunts being replaced this thursday, soi hopefully some knocking gone.